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Yoga

Udemy Courses

Beginner's Guide to Meditation with Emily Fletcher

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Your Self Esteem on Yoga

https://www.annmariegianni.com/why-yoga/

How to Sequence a Chair Yoga Class

https://www.yogauonline.com/yogau-wellness-blog/how-sequence-chair-yoga-class

The Anatomy of Fascia—& What It Tells Us About How to Work It on the Mat

https://www.yogajournal.com/teach/the-anatomy-of-fascia?utm_source=email&utm_medium=teachersplus&utm_campaign=newsletter_170524#gid=ci0209e5d320002787&pid=01-holding

The Fascia Research Group

http://www.fasciaresearch.de/

Mantra Meditation – The Why, the How, and the Methods

http://liveanddare.com/mantra-meditation

Mantras and their translations

http://devapremalmiten.com/lyrics-chords/

Mantrapedia

http://www.spiritvoyage.com/mantrahome.aspx

Meditation - Transcendental Meditation

http://www.tm.org/

http://www.tm.org/research-on-meditation

http://www.tm.org/transcendental-meditation-pittsburgh

Comparing Meditation Techniques

http://www.tm.org/meditation-techniques

The David Lynch Foundation helps to prevent and eradicate the all-pervasive epidemic of trauma and toxic stress among at-risk populations through promoting widespread implementation of the evidence-based Transcendental Meditation (TM) program in order to improve their health, cognitive capabilities and performance in life.

https://www.davidlynchfoundation.org/

Scientific evidence that Transcendental Meditation works

https://www.davidlynchfoundation.org/research.html

Effects of a Randomized Controlled Trial of Transcendental Meditation on Components of the Metabolic Syndrome in Subjects With Coronary Heart Disease

http://jamanetwork.com/journals/jamainternalmedicine/fullarticle/410453